Adult Sports Teams & Programs

We've got adult sports teams and programs that range from basketball, softball and football to pickleball, roller derby, track and field and even lawn bowling. We also have boating centers, the Amy Yee Tennis Center, and a partnership with community organizations for leagues and games. To learn more about each, click on the link below. 

Adult Drop-in Basketball

  • Free drop-in at International District Chinatown Community Center from 11:30-1:30 p.m.
  • Announcing Drop-In Lifelong Basketball at Magnolia Community Center!
    For those 50+ on Tuesdays, 1:00 - 3:30 p.m.

Softball Leagues

Co-Ed Softball - Photo by J. Jirik Photography

Seattle Parks and Recreation offers the best quality leagues in the city. Adult players and teams can choose from 25 different leagues, including co-ed, and men's and women's leagues. Let's play ball!   

Registration for returning teams begins Friday, February 1, 2019. Please note, half of your 2018 roster must return to be considered a returning team. Teams have until Monday, March 4 to register.   

Registration for new teams: To be placed on a league's waiting list, contact Jayson Powell, Adult Sports Program Coordinator, at 206-684-7092 or email jayson.powell@seattle.gov.  We will begin adding new teams to leagues on Monday, March 11, 2019.

Any league openings after returning team registration will be filled from the league waiting list. Teams will be placed on this list, in order of when a team's captains called or emailed.

Please download the League Information Spreadsheet to view league information for the 2019 season.

  *Game times, league's start, end and playoff dates may change when schedules are finalized*

Flag Football Leagues

Flag Football - Photos by J. Jirik Photograph Men's Football

Men's Flag Football

Men's spring 8v8 flag football is back! The season will be on Sundays, starting early March and ending early May. Teams are guaranteed at least 6 regular games with the top half of the league making playoffs. Games will be played at north and south playfield locations.

The league fee is $700 per team ($625.00 if paid before Friday, 2/8/19). If you are interested in participating as a team or individual, contact Jayson Powell, Adult Sports Program Coordinator, at 206-684-7092 or jayson.powell@seattle.gov.

League fee: $700.00 ($625.00 if paid before Friday, 2/8/19)
Barcode: 12201 - To register, please call Adult Sports at 206-684-7092 before submitting payment.
Pre-Registration Deadline: February 15, 5:00p.m.
Payment Deadline: March 1, 5:00p.m.
League Start Date: Early March
League End Date: Early May
Ballfield Locations: Hiawatha, Loyal Heights, and Ballard High School Playfields
Game Day: Sunday
Game Times: 9:00AM -3:00PM  
Note *Game times, league's start, end and playoff dates may change when schedules are finalized* 

Women's Flag Football

Spring woman's 5V5 is back! The season starts early April and runs until mid-May. Teams are guaranteed 5 regular games with the top teams making playoffs. Games will be played on Sunday afternoons on Loyal Heights (Playoffs will be at Hiawatha) Playfield. If you are interested in participating as a team or individual, contact Adult Sports at 206-684-7092.

Barcode: To register, please call Adult Sports at 206-684-7092
Cost: $400 per team
Date: Season starts early April
Location: Loyal Heights and Hiawatha Playfield - Playoff Games
Day: Sunday
Game Times: 11:00 a.m.-3:30 p.m.

Roller Derby

Roller Derby - Photo by J. Jirik Photography

Seattle Roller Derby will return in March! This training program is for all skill levels and includes roller derby training with the possibility of forming teams. Participants must provide their own equipment. For more information contact Jayson Powell, Adult Sports Program Coordinator, at 206-684-7092 or email at jayson.powell@seattle.gov.

Pickleball 

Pickleball Cahmps

Men's and Women's Double Tournaments

Grab a partner and your paddle. Adult Sports is hosting a Men's Doubles and Women's Doubles Tournament on April 6, 2019. There will be a men's division and a women's division.  All matches will be held at Rainier Community Center. Matches are played with the best 2 out of three games to 11 points. If you are interested in participating as a team or individual, contact Jayson Powell, Adult Sports Program Coordinator, at 206-684-7092.  

Barcodes: You must register by March 22nd. To register, call Adult Sports at 206-684-7092
Date: April 6, 2019
Cost: $20.00/Team
Location: Rainier Community Center - 4600 38th Ave S, Seattle, WA 98118 (Map It)
Time: 10:00AM -3:00PM

Drop-in Pickleball Winter 2019

This Drop-in Program is now FREE  

Northwest   
Mon 11:00 a.m. -1:00 p.m. All Levels Magnolia
Tue 9:30a.m. - 11:30a.m. All Levels Ballard
T/Fri 10:00 a.m. - 1:00 p.m. All Levels Bitter Lake
Wed 6:30 p.m. - 8:30 p.m. (only ½ gym) All Levels Ballard
Fri Noon - 2:00 p.m. All Levels Loyal Heights
       
Northeast   
M/W 10:00 a.m. - 1:00 p.m. All Levels Ravenna-Eckstein
M/F 11:00 a.m. - 2:00 p.m. All Levels Northgate
T/Th 10:00 a.m. - Noon (No Drop-in on 1/1, 2/19 and 2/21) Advanced Meadowbrook  
T/Th Noon - 2:00 p.m. Recreational Meadowbrook
Th 9:15 a.m. - Noon All Levels Magnuson
Fri 11:30 a.m. - 2:00 p.m. Intermediate/Advanced Ravenna-Eckstein
Central   
Mon 6:00p.m. -8:45 p.m. Intermediate/Advanced IDCC
Mon 10:15 a.m. - 1:15 p.m. Recreational Miller
Wed 11:00 a.m. - 1:00 p.m. All Levels Queen Anne
Fri 10:00 a.m. - Noon Recreational Miller
Southwest   
M 10:00 a.m. -11:00 a.m. All Levels High Point
M/W 9:30 a.m. -11:30 a.m. All Levels Delridge
M/W/F 10:00 a.m. - 1:30 p.m. All Levels South Park
Wed 10:00 a.m. - 1:00p.m. All Levels High Point
T/Th Noon - 2:00 p.m. All Levels Delridge
Wed 10:00 a.m. - 1pm All Levels High Point
Fri 10:00 a.m. - Noon Recreational Hiawatha
Southeast   
Mon 10:00 a.m. - Noon Advanced Jefferson
Tues 12:30 p.m.  - 2:30 p.m. All Levels Yesler
T/Th 10:00 a.m. - 1:00 p.m. All Levels Rainier
Th 10:00 a.m.  - Noon All Levels Yesler
W/F 10:00 a.m. - Noon All Levels (55+) Van Asselt

  *Times may vary during Seattle Public School breaks*


Lawn bowling

Bowl outdoors for mental and physical well-being. Keep active; walk, bend, stretch, and roll bowls on wonderful, manicured greens. Good fellowship accompanies games. Come and learn about this fascinating game and try it for fun! Be sure to wear flat-soled shoes. Bowls provided at the Club House. Sign-up, call in, or drop by.

Jefferson Park Lawn Bowling
4103 Beacon Avenue South ( west of Jefferson Golf Club House ) Visit seattlebowls.org for more information. 

Woodland Park Lawn Bowling
6018 Whitman North ( near 58th & Aurora Avenue ) Call Club House at 206-782-1515 for more information.