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Hydrofit/Deep Water Exercise

< Pool Schedules

Ballard Pool	Sun	12:45 -1:30 pm
	T/TH	8:30 -9:15 pm
Evans Pool	Mon-Sat	10 -10:45 am
	M/W	8:10 -8:55 pm
Madison Pool	M/W	7:35 -8:20 pm
	T/TH	12 -12:45 pm
Meadowbrook Pool	M/W/F	1:30 -2:15 pm	(Deep Water Workout)
	T/W/TH	8 -8:45 pm	(Excellent, high energy workout!)
Medgar Evers Pool	M/W	6 -6:45 pm
	T/TH	12 -12:45 pm
Queen Anne Pool	M/W	11:15 am-12 pm	(Hydrofit)
	T/TH	7:15 -8 pm	(Hydrofit)
	Fri	11:15 am-12 pm	(Aqua Running)
	Sat	9 -9:45 am	(Hydrofit)
Southwest Pool	M/W	7:30 -8:15 pm
	T/TH	8:30 -9:15 pm

This schedule was updated Tuesday, May 21, 2013

Pool Closures

Holidays

Monday, Jan 21 MLK Day
Monday, Feb 18 Presidents' Day
Monday, May 27 Memorial Day
Thursday, Jul 4 Independence Day
Monday, Sep 2 Labor Day
Monday, Nov 11 Veteran's Day (observed)
Thursday, Nov 28 Thanksgiving Day
Friday, Nov 29 Day After Thanksgiving
Wednesday, Dec 25 Christmas Day
Wednesday, Jan 1 New Years Day

POOL SCHEDULES

» Adult Swim
» Aqua Jog
» Early Morning Lap
» Family Swim
» Hydrofit/Deep Water

This non-impact deep water class incorporates muscular strengthening, aerobics conditioning, and abdominal toning exercises. In it you'll use flotation equipment for buoyancy and water resistance. Participants should be comfortable in deep water.

» Lap Swim
» Masters Workout
» Public Swim
» Senior Swim
» Senior Water Exercise
» Water Exercise
» Water Fun

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Hydrofit/Deep Water Exercise

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