Adult Sports Teams & Programs

*Times may vary during Seattle Public School breaks*

We've got adult sports teams and programs that range from basketball, softball and football to pickleball, roller derby, track and field and even lawn bowling. We also have boating centers, the Amy Yee Tennis Center, and a partnership with community organizations for leagues and games. To learn more about each, click on the link below. 

Softball Leagues


Co-Ed Softball - Photo by J. Jirik Photography

Seattle Parks and Recreation offers the best quality leagues in the city. Adult players and teams can choose from 25 different leagues, including co-ed, men's and women's leagues. Let's play ball!

Registration for returning teams begins Monday, February 1, 2020. Please note, half of your 2019 roster must return to be considered a returning team. Teams have until Monday, March 2 to let us know that they are returning.

Registration for new teams: Your team can be placed on a league's waiting list at any time by contacting Jayson Powell, Adult Sports Program Coordinator, at 206-684-7092 or email at jayson.powell@seattle.gov. We will begin adding new teams to leagues on Monday, March 3, 2020 (this process will take a few weeks). 

Any league openings after returning-team registration will be filled from the league waiting list. Teams will be placed on this list, in order of when the team's captain called or emailed.

Please Download the League Information Spreadsheet to view league information for the 2020 season.  

*Game times, league's start, end and playoff dates may change when schedules are finalized* 

Flag Football Leagues

Flag Football - Photos by J. Jirik Photograph Men's Football

Coed 7x7 Flag Football

Seattle Parks and Recreation's spring Reign City Flag Football League will kick off its 1st season early March and end early May. Teams are guaranteed at least 6 regular games with the top half of the league making playoffs. Games will be played at north playfield locations. The league fee is $525 per team ($475 before Feb. 24). If you are interested in participating as a team or individual, contact Jayson Powell at 206-684-7092 or jayson.powell@seattle.gov.
Barcode: To register, please call Adult Sports at 206-684-7092 
Cost: $525 per team ($475 before Feb. 18)
Date: Early March
Location: Ballard High School, Roosevelt High School and Ingraham High School Playfields
Day: Sunday 
Game Times: noon - 5:00PM 

Men's 8v8 Flag Football

Seattle Parks and Recreation spring flag football league will kick off early March and end early May. Teams are guaranteed at least 6 regular games with the top half of the league making playoffs. Games will be played at north playfield locations. The league fee is $700 per team. If you are interested in participating as a team or individual, contact Jayson Powell- adult sports program coordinator at 206-684-7092 or jayson.powell@seattle.gov. Barcode: To register, please call Adult Sports at 206-684-7092
Cost: $700 per team
Date: Early March
Location: Ballard High School and Ingraham High School Playfields
Day: Sunday
Game Times: 9:00AM -1:00PM  

Men's 7x7 Flag Football 

Seattle Parks and Recreation spring flag football league will kick off early March and ends early May. Teams are guaranteed at least 6 regular games with the top half of the league making playoffs. Games will be played at north playfield locations. The league fee is $525 per team ($475 before February 18). If you are interested in participating as a team or individual, contact Jayson Powell, Adult Sports Program Coordinator, at 206-684-7092 or jayson.powell@seattle.gov.
Barcode: To register, please call Adult Sports at 206-684-7092
Cost: $525 per team ($475 before February 18)
Date: Early March Location: Ballard High SchoolRoosevelt High School and Ingraham High School Playfields
Day: Sunday
Game Times: 10:00AM -2:00PM 

Women's 5v5 Flag Football

Spring woman's 5V5 is back! The season starts early April and runs until mid-May. Teams are guaranteed 5 regular games with the top teams making playoffs. Games will be played at north playfield locations. If you are interested in participating as a team or individual, contact Adult Sports at 206-684-7092.
Barcode: To register, please call Adult Sports at 206-684-7092
Cost: $400 per team
Date: Season starts early April
Location: Ballard High School and Ingraham High School Playfields
Day: Sunday
Game Times: 11:00 a.m.-3:30 p.m.

Pickleball 

 Pickleball Cahmps

Pickleball Tournaments

Men's Doubles and Women's Doubles Tournament

Grab a partner and your paddle. Adult Sports is hosting a Men's Doubles and a Women's Doubles Tournament on April 18, 2020. The tournament plans a skill division for women rated 3.0 and under (UTPR or self-rated) and 3.5 to 4.0, and as well a men's skill division of 3.0 and under and another 3.5 to 4.0. All matches will be held at Rainier Community Center. Matches are played with the best 2 out of three games to 11 points. If you have questions or are interested in participating, contact Jayson Powell-adult sports program coordinator at 206-684-7092.     

Activity code: You must register by April 10th. Use activity codes listed below to register online or call Adult Sports at 206-684-7092.

  • Women's Doubles: 3.0 and under (UTPR or self-rated) division - 35939 or 3.5 and 4.0 division - 37957
  • Men's Doubles:  3.0 and under (UTPR or self-rated) division - 35938 or 3.5 and 4.0 division - 37956

Date: April 18, 2020
Cost: $20.00/Team
Location: Rainier Community Center - 4600 38th Ave S, Seattle, WA 98118
Time: 10:00AM -4:00PM (Gyms will be available for practice from 9:00a.m to 10:00a.m.)  

Drop-in Pickleball Winter 2020 

Drop-ins are free except at Ravenna-Eckstein and Hiawatha. Contact Community Centers for more information. 

Northwest      
Mon 11:00 a.m. -2:00 p.m. All Levels Magnolia
Tue/Th 9:30a.m. - 11:30 a.m. All Levels Ballard
Tue/Th 10:30a.m. - 1:00 p.m. All Levels Green Lake
Wed 11:00 a.m. - 1:00 p.m. All Levels Queen Anne
Th/Fri 10:00 a.m. - 1:00 p.m. All Levels Bitter Lake
Fri Noon - 2:00 p.m. All Levels Loyal Heights
       
Northeast      
M/W/F 9:00 a.m. - Noon All Levels Ravenna-Eckstein*
M//W/F 11:00 a.m. - 2:00 p.m. All Levels Northgate
M Noon - 3:00 p.m. Recreational Miller
T/Th 10:00 p.m. - Noon Advanced Meadowbrook
T/Th Noon - 2:00 p.m. Recreational Meadowbrook
Th 9:15 a.m. - Noon All Levels Magnuson
M 9:00 a.m. - Noon Recreational Miller
Fri 11:30 a.m. - 2:00 p.m. Intermediate/Advanced Ravenna-Eckstein
Southwest      
M/W/F 10:00 a.m. -11:30 a.m. All Levels High Point
M/W/F 10:00 a.m. - 1:30 p.m. All Levels South Park
M/T/W/Th/F Noon - 2:00 p.m. All Levels Delridge
M/W/F 10:00 a.m. - 1:30 p.m. All Levels South Park
Wed 10:00 a.m. - 1:00p.m. All Levels High Point
Wed 10:00 a.m. - 1pm All Levels High Point
Th 10:00 a.m.  - Noon All Levels Yesler
Fri 10:00 a.m. - Noon Recreational Hiawatha*
Southeast      
Mon 10:00 a.m. - Noon Advanced Jefferson
Mon 6:00p.m. -8:45 p.m. Intermediate/Advanced IDCC
Tues 12:30 p.m.  - 2:30 p.m. All Levels Yesler
T/Th 10:00 a.m. - 1:00 p.m. All Levels Rainier
W/F Noon - 2:00 p.m. All Levels (55+) Van Asselt

Pickleball Conversion Pilot

Seattle Parks and Recreation's Planning and Development Division lead a pilot project to implement lining of multiple tennis court sites for pickleball. The sites were lined for shared use by both pickleball and tennis players. There were no changes made to the tennis nets. The tennis court sites were selected based on demand for more pickleball and the following feasibility criteria: accessibility, current court use, existing court conditions, and equitable distribution.The following courts were lined for pickleball:

  • Delridge Community Center in southwest district
  • South Park Community Center in southwest district
  • Walt Hundley Playfield in southeast district
  • Georgetown Playfield in south-central district
  • Discovery Park Court in central-west district
  • Green Lake Park in central-north district
  • Miller Community Center in central-east district  
  • Soundview Playfield in northwest district 

View the Pickleball Pilot Study Report here.

Roller Derby


Roller Derby - Photo by J. Jirik Photography

Seattle Roller Derby will return in March! This training program is for all skill levels and includes roller derby training with the possibility of forming teams. Participants must provide their own equipment. For more information contact Jayson Powell - adult sports program coordinator at 206-684-7092 or email at jayson.powell@seattle.gov.

Volleyball 

T/Th                 10:30 a.m.-12:30 p.m.*   Jefferson

*Times may vary during Seattle Public School breaks

Adult Drop-in Basketball

  • Free drop-in at International District Chinatown Community Center from 11:30-1:30 p.m.
  • Announcing Drop-In Lifelong Basketball at Magnolia Community Center! 
    For those 50+ on Tuesdays, 1:00 - 3:30 p.m

Track and Field

The Patti Petesch Seattle Parks Preview Track & Field Masters Meet will be held o May 30, 2020. Hosted by Seattle Parks and Recreation, Seattle Masters Athletic Club, & Get Strong First Track Club. Check back in March for more information. 


Lawn bowling (seasonal)

In the fair weather months, bowl outdoors for mental and physical well-being. Keep active; walk, bend, stretch, and roll bowls on wonderful, manicured greens. Good fellowship accompanies games. Come and learn about this fascinating game and try it for fun! Be sure to wear flat-soled shoes. Bowls provided at the Club House. Sign-up, call in, or drop by.

Jefferson Park Lawn Bowling
4103 Beacon Avenue South ( west of Jefferson Golf Club House ) Visit seattlebowls.org for more information. 

Woodland Park Lawn Bowling
6018 Whitman North ( near 58th & Aurora Avenue ) Call Club House at 206-782-1515 for more information.