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Hydrofit/Deep Water Exercise

 

Ballard PoolSun12:45 -1:30 pm 
T/TH8:30 -9:15 pm 
Colman PoolT/TH5 -5:45 pm 
Evans PoolMon-Sat10 -10:45 am 
M/W8:10 -8:55 pm 
Madison PoolM/W7:45 -8:30 pm 
T/TH12 -12:45 pm 
Meadowbrook PoolM/W/F11:15 am-12 pm(Deep Water Workout geared towards Senior Adults)
T/TH8 -8:45 pm(Excellent, high energy workout!)
Medgar Evers PoolM/W6 -6:45 pm 
T/TH12 -12:45 pm 
Queen Anne PoolM/W11:15 am-12 pm(Hydrofit)
T/TH7:15 -8 pm(Hydrofit)
Fri11:15 am-12 pm(Aqua Running)
Sat9 -9:45 am(Hydrofit)
Rainier Beach PoolT/TH11 -11:45 am(Deep Water Exercise)
Thu7:10 -7:55 pm(Deep Water Exercise)
Sat9:35 -10:20 am(Deep/Shallow Combo)
Southwest PoolM/W7:30 -8:15 pm 
T/TH8:30 -9:15 pm 

This schedule was updated Friday, September 04, 2015

Pool Closures

Holidays

Thursday, Jan 1 New Years Day
Monday, Jan 19 MLK Day
Monday, Feb 16 Presidents' Day
Monday, May 25 Memorial Day
Friday, Jul 3 Independence Day
Monday, Sep 7 Labor Day
Wednesday, Nov 11 Veteran's Day (observed)
Thursday, Nov 26 Thanksgiving Day
Friday, Nov 27 Day After Thanksgiving
Friday, Dec 25 Christmas Day
Friday, Jan 1, 2016 New Years Day

 
 
 
POOL SCHEDULES
» Adult Swim
» Aqua Jog
» Early Morning Lap
» Family Swim
» Hydrofit/Deep Water
This non-impact deep water class incorporates muscular strengthening, aerobics conditioning, and abdominal toning exercises. In it you'll use flotation equipment for buoyancy and water resistance. Participants should be comfortable in deep water.
» Lap Swim
» Masters Workout
» Public Swim
» Senior Swim
» Senior Water Exercise
» Water Exercise
» Water Fun
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