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Race and Social Justice Initiative (RSJI)
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      Analysis, data, and community stories about racial equity topics like youth wellbeing and food insecurity. Use this research to plan and evaluate your ...
    • Poverty BIPOC (Black, Indigenous, and People of Color) face many barriers to financial stability because of structural racism. Keep reading to learn more about the ...
    • Community Wealth Since the founding of the United States, structural racism has prevented BIPOC (Black, Indigenous, and other people of color) from building wealth. Continue ...
    • Food Insecurity When individuals and families don’t have enough healthy food, it affects their health and wellbeing. Keep reading to learn about the root causes of food ...
    • Housing Affordability The ability to afford a safe, clean, and welcoming place to live has become increasingly challenging for BIPOC (Black, Indigenous, and People of Color), who ...
    • Racial Demographics BIPOC (Black, Indigenous, and People of Color) now make up over one-third of Seattle’s population. Understanding racial demographics can help us determine what ...
    • Health Disparities Healthy individuals create healthy communities. Keep reading to learn how some people are exposed to more health risks than others.
    • About this Research See our methodology, where the data comes from, and who to contact.
Home Racial Equity Research

Food Insecurity

When individuals and families don’t have enough healthy food, it affects their health and wellbeing. Keep reading to learn about the root causes of food insecurity, and explore some possible solutions.
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What Is Food Insecurity?

Food insecurity is when a household does not have access to nutritious food that meets their dietary preferences or needs. The USDA defines food insecurity as "limited or uncertain availability of nutritionally adequate and safe foods, or limited or uncertain ability to acquire acceptable foods in socially acceptable ways."

Poverty can cause food insecurity, but food insecurity can also cause poverty. A person that is food insecure has less energy for education and work, which can lead to financial instability, housing instability, health issues, and more.

Food insecurity can be temporary or long-lasting.

Food insecurity can be the result of a temporary financial issue, or the result of long-lasting poverty. Individuals and families living in poverty sometimes get trapped in a cycle of food insecurity.

Food insecurity is dangerous.

Food insecurity has a huge impact on a person's physical health. It can lead to diabetes, heart disease, and other chronic illnesses.

Food insecurity also impacts a person's mental health. Adults who are hungry have a hard time focusing at work, which can deepen the poverty that caused their hunger. Hungry children often struggle in school and don't develop properly, which can lead to a lifetime of poor outcomes.

Who Is Affected by Food Insecurity?

Insights from the Seattle & King County Public Health data below: 

  • Black and Hispanic/Latinx households are twice as likely to experience food insecurity (26.6-32.4% between 2018-2020) than white households.
  • Southeast Seattle households have high rates food insecurity (the average rate between 2018-2020 was 26.5%).

How Can We Measure Food Insecurity?

The number of families using government food assistance programs can be a useful measurement of food insecurity. These programs have been shown to reduce food insecurity and poverty, but they are not long term solutions for hunger. Also, the people who apply are still vulnerable to discrimination.

Government assistance is not a perfect measure of food insecurity. Some people who are eligible for assistance programs don't use them. This may be due to:

  • Barriers to completing the application
  • Embarrassment at using government assistance
  • Immigration status
  • Proof of income requirements that are difficult to meet

Data from food banks can measure food insecurity or food needs in regional communities, by tracking:

  • The number of food bank visits or meal site visits
  • The number of meals served
  • The number of individuals served

Food bank data can be difficult to collect. Many people who use food banks don't visit consistently because they have unstable housing situations.

A more direct way to measure food insecurity is through surveys that ask questions like, "Do you have enough money to get food?" or "Is the food you buy enough for your family?". For example, local surveys tell us that Black and Hispanic/Latinx households are two times more likely than white households to experience food insecurity in King County.

Local studies can also help to identify the neighborhoods with the highest food insecurity. Seattle's Office of Sustainability and Environment is using the Racial and Social Equity Composite Index, among other criteria, to help determine which areas need resources.

By tracking food deserts, we can track which neighborhoods don't have access to grocery stores and markets, putting families in the neighborhoods at high risk of food insecurity. 

Seattle's Equitable Development Monitoring Program found that 60% of housing units in the Racial and Social Equity Composite Index are within a half mile of a grocery store. However, some neighborhoods lack a healthy grocery store within a half mile, including areas in the West Seattle, the Duwamish Valley, and parts of Rainier Beach in South Seattle.

Food deserts are an imperfect way to measure food insecurity. Some activists now use the term "food apartheid" in place of "food desert", to acknowledge the role that systemic racism has in creating a lack of access to healthy food. 

Stories from the Community

Hunger and Poverty During COVID-19

Northwest Harvest and United Way of King County explain how the pandemic has impacted hunger and poverty, and provide resources for food support in the area.

BLOOM (Build Leadership Organizing & Orchard Management)


Seattle Parks and Seattle Public Library partnered to create BLOOM, a fellowship for young adults to imagine solutions to food insecurity.

What Are Some Root Causes of Food Insecurity?

Structural racism makes BIPOC more vulnerable to food insecurity. Because of racism, BIPOC have higher rates of poverty, unstable housing, and barriers to assistance, which can make it hard to access healthy food.

General

  • Birmingham's 'Food Deserts' Have Been Shaped by Its Redlined Past (Civil Eats)
  • Disrupting Food Insecurity (Urban Institute)
  • Food + Justice = Democracy (TEDx Talks)
  • Food Insecurity in the US by the Numbers (NPR)
  • Hunger Isn't Just the Absence of Food: It's the Absence of Justice (Northwest Harvest)
  • The New Face of Hunger (National Geographic)
  • Understand Food Insecurity (Feeding America)
  • What Is Food Justice? (FoodPrint)

Local Stories

  • How a Seattle Neighborhood Confronted Food Insecurity in the Pandemic (YES!)
  • Food Insecurity in Washington (Northwest Harvest)
  • Food insecurity remains high and need for assistance dramatically up in Washington (University of Washington)
  • For many King County families, food aid 'not nearly enough' as need spikes in pandemic (Seattle Times)
  • The Gnawing Hunger of Race (Real Change)
  • Farming for Change: Black Womxn Farmers Fight the Pandemic with a Food Revolution (South Seattle Emerald)
  • This is what food justice looks like: Access to affordable, healthy, culturally relevant foods (Solid Ground) 

Who Is Taking Action?

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Community

Government

Nurturing Roots
A community farming program focused on educating youth and community members on healthy food choices.
Percussion Farms and Preserves
Works to undo racism and other oppression that creates barriers to nutrition and healthy food for BIPOC people.
Salsa de la Vida
Latinx women growing organic vegetables to provide fresh and affordable produce.
Native Works and Sovereignty Fa​​rm​​​​​​​
Indigenous elders, apprentices, artisans, and farmers train houseless Native Peoples for jobs.​​​​​​​
Rainier Beach Action Coalition Food Innovation District​​​​​​​​​​
A project to cluster businesses around the light rail station for a hyper-local food economy.
FEEST
Young people who are transforming their community by ​​​​​​​increasing access to healthy food and developing young leaders of color.
Got Green
Works to enable all people to eat affordable, healthy food by making sure tax revenue go toward food programs.
Northwest Harvest
Provides nutritious, culturally appropriate food to people in need.
FareStart
Provides job training and nutritious meals to people living in poverty.
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Food Equity Fund
The City of Seattle funds programs that increase equitable access to eat healthy, affordable, and culturally relevant foods.
Equitable Development Initiative
The City of Seattle distributes gives residents access to quality education, living wage employment, affordable housing, and ...
South King County Fund
The Port of Seattle funds multiple urban farming, food education, and job incubating projects.
Fresh Bucks
The City of Seattle provides benefits to purchase fruits and vegetables.
Fresh Fruit and Vegetable Program
The City of Seattle provides children in elementary schools with free fresh fruits and vegetables.
P-Patch Community Gardens
The City of Seattle has 89 P-Patches, where community members grow food and provide stewardship for 33.7 acres of public land.
Urban Food Systems Program
The City of Seattle encourages access to healthy food, environmental practices, and opportunities for active recreation.
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