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(upbeat music)

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-: Hello, everybody.

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My name is Florentino Francisco.

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I go by the name of Flow Funk from the Massive Monkees.

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Today we're gonna learn some breaking.

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In this lesson, we're gonna learn some top rocks,

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we're gonna learn some drops, footwork, and freeze.

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The first one is a two step.

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Next one is a drop.

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The drop is a spin down.

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Footwork move is going to be kick outs

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and the last one is gonna be the freeze.

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We're gonna do a low chair freeze.

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Top rock, drop, footwork, and freeze.

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The first one, make sure you have enough space.

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If you've got to move some furniture over,

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please speak to your grown ups.

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Ask them to help you move some stuff around

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because we're gonna be doing some moves

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on the floor as well too.

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From here, make sure you have enough space.

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Look around you.

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Then from here, we're gonna start off with the top rock.

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From here, it looks like this.

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It goes one two, one two.

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We're gonna break that down a little bit.

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I'm gonna show you first what it looks like full speed.

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From here it goes one two, one two, one two, one two,

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one two, one two, and freeze.

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From here, it goes jump on one, ready?

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One, hands come together.

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Let's try that again.

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One.

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It's a small hop.

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From here, we're gonna take our foot.

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We're gonna cross it in front.

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Let's try that again.

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It goes one two.

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Hands come out.

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One two, jump back.

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One, other leg this time, two.

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It goes one two, jump back, one and two, jump.

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Cross, jump, cross, jump, cross, jump, cross.

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Let's try that again, a little faster this time.

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I'm gonna count it out.

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I'm gonna count out one two, one two, one two.

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Here we go.

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Show me you're ready by standing

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in a b-boy or a b-girl stance.

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Arms crossed like this.

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From here, ready.

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And one two, one two, one two, one two, and freeze.

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Good, let's try that again, a little bit faster this time.

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Ready, here we go.

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One two, one two, one two, one two,

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one two, one two and freeze.

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Now we're gonna do an eight count.

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An eight count is moving your body while counting to eight.

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It looks like this.

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Same thing, instead of me counting one two,

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I'm gonna count one two three four five six seven eight.

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Here we go, b-boy stance, b-girl stance.

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One two three four five six seven eight.

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A little faster this time.

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Ready?

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Show me you're ready.

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One two three four five six seven eight, freeze.

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Same thing.

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This time, we're gonna do it two times in a row.

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Here we go, arms crossed.

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And begin, one two three four five six seven eight,

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go one two three four five six seven eight, and freeze.

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Good.

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Moving on to the next part.

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Here we go.

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We're gonna do a drop.

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Everybody say drop.

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(laughing)

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Here we go.

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Make sure you have enough space.

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Look around you.

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This drop is a spin down.

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You got to spin and we're gonna drop down to the floor.

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It looks like this.

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It goes jump out, feet are spread apart.

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Jump and cross.

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You choose whichever foot you want.

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I'm gonna use this one.

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From here, I'm going to untwist my legs.

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Let's try that again.

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Feet together, jump out, jump and cross.

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Untwist my legs, come around, and down to one knee.

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Spin down.

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Here we go.

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Let's try that again.

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Feet together.

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Jump out, jump and cross, untwist your legs, spin, down.

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A little faster this time.

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Here we go.

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When I say five six seven eight that means ready set go.

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Here we go, five six seven eight,

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jump out, jump and cross, untwist, spin, down.

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Now let's do it faster.

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Five six seven eight, one two three four.

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Here we go.

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Let's try that again.

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Five six seven eight, one two three four.

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Here we go, last one and then we're gonna put

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it together with those top rocks.

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Here we go five six seven eight,

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jump out, cross, spin, down.

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Putting it with those top rocks that we did earlier,

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the two step top rock.

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Here we go.

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Five six seven eight, one two three four

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five six seven eight, jump out, cross, untwist, down.

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A little faster, then we're gonna try it with music.

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Here we go, ready, b-boy stance, b-girl stance.

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Arms are crossed, show me you're ready.

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From here, five six seven eight, one two three four

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five six seven eight, jump out, cross, spin, down.

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Now let's get some music going.

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DJ, play that first track for me please.

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(upbeat music)

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From here, we're gonna do same moves,

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but we're gonna try it out with music.

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This is one of my favorite songs, but you can choose

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whatever song you'd like.

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From here, I'm gonna start off in that same b-boy

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stance or that b-girl stance.

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From here, feet are apart.

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You can have one foot forward, one foot back.

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It's up to you.

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From here, nod your heads if you can hear that music.

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You hear that beat, it goes one two, one two, one two.

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Just try that out for a second.

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If this is how fast the song is, this is how fast we're

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gonna do those top rocks.

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If you like to tap your toes, you can tap your toes.

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Here we go.

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Five six seven eight, one two three four

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five six seven eight, jump out, cross, spin, down, boom.

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One more time.

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Here we go.

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Five six, five six seven eight, go one two three four

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five six seven eight, jump out, cross, spin, down, freeze.

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Next part, since we're already on the ground,

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we're gonna do some ground movements.

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We're gonna work on what's called kick outs.

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Simple name for a simple move, but not for everybody.

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Sometimes moves take a little bit more practice.

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Everyone's body is a little different

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so then the moves that takes me a really

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short amount of time might take you a little bit longer

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to work on and to perfect.

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Some of the moves that you know might take me

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a little bit longer to perfect as well.

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From here, we're just gonna try out this move.

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If it's difficult for you right now, don't worry about it.

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Practice it.

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It will get better.

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From here, we're gonna go from this knee lean position.

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Then we're gonna bring it up to a neutral position.

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This neutral position is like this.

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It's a squat.

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Look at my feet.

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Notice my feet.

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They are not completely on the ground.

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It's not a full squat.

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I'm up on my toes, just like this.

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From here, you're gonna go from your toes.

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One hand goes back behind you.

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You're gonna kick your feet out in front.

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It's gonna go to your heels.

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It goes from my toes to my heels.

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Let's try that again.

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Toes, heels, toes, heels.

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Coming back to the neutral position.

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Here we go, let's try it.

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From here, hand goes back out, come back,

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and out, come back.

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With this hand, sometimes I go here.

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You could put it up.

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You could point.

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You could point to the direction that you're gonna

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kick your feet out.

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Out in front, come back.

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You can have it on your hip.

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It's up to you.

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We're gonna do both sides.

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Here we go.

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Out, one, come back, switch sides.

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Out, come back.

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Here we go, a little faster this time.

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One two, one two, and come back in.

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We're gonna do four of those.

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We're gonna do two to the front and two to the back.

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It looks like this.

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Hand goes back, kick out one, come back.

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Two, come back.

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From here, hand in front, kick out to the back,

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three, come back in.

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Switch hands, out, and come back in.

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That's four of 'em.

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It looks like this, from your neutral position,

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it goes one two, hand in front, three and four.

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Got it?

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Let's try that together with our top rocks, our drop,

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and then we're gonna add in those kick outs, four of 'em.

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Here we go, arms crossed.

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Bob your heads, show me I know you're ready.

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Here we go five six seven eight,

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go one two three four five six seven eight,

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jump out, cross, spin, down, neutral position.

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Here we go, kick out one two three and four.

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Last part.

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This is the freeze.

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This freeze is a basic freeze on the ground.

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When you freeze, you don't move.

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The freeze looks like this.

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We're gonna go from that last kick out,

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last kick out, we're gonna go down to our knees carefully.

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This hand is gonna scoop underneath.

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From here, underneath down to our shoulder

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and legs will cross on top.

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Arms cross on top as well.

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Try that out again.

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From that last kick out, down to your knees.

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Arm scoops under and freeze.

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Here we go.

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Let's try it from the beginning.

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We're gonna do the whole thing from the beginning

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and adding in that freeze at the very end, ready?

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Here we go.

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Five six seven eight, go one two three four

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five six seven eight, jump out, cross, spin, down,

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kick out one two three four, down, scoop, and freeze.

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You guys ready to try it to a different song?

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We're gonna move a little bit faster.

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The song we're gonna do it a little faster

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than the last one, so that means that we gotta move

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a little faster as well.

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Here we go.

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We're gonna wait for this beat to drop

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and then we're gonna try it out.

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Ya'll ready, arms crossed.

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(fast upbeat music)

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You hear that music?

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Bob your heads.

250
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Here we go.

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When I say five six seven eight, we'll start.

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Five six seven eight, one two three four

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five six seven eight, one two three down.

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Kickouts, one two three four, down, and scoop, freeze.

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(fast upbeat music)

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Let's try that one more time

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and I'm gonna give you a second to try it on your own.

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Here we go.

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Ready, five six, five six seven go.

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(fast upbeat music)

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Go ahead, take a second on your own try it out.

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From the beginning, I will count it, you do the moves.

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Ready, five six, five six, seven, go

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one two three four five six seven eight.

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One two, spin down, kick out.

266
00:15:34,840 --> 00:15:38,443
One kick out, two kick out to the back

267
00:15:38,443 --> 00:15:43,070
and the front three, kick out four, scoop and freeze.

268
00:15:46,914 --> 00:15:48,659
You're done.

269
00:15:48,659 --> 00:15:50,743
We're gonna end this with a cipher.

270
00:15:51,800 --> 00:15:54,543
From here, you can do whatever moves you want.

271
00:15:56,800 --> 00:15:58,960
You can do the moves that you learned

272
00:15:58,960 --> 00:16:01,360
or you could do a mix of anything.

273
00:16:01,360 --> 00:16:04,770
From here, we're gonna do it one last time

274
00:16:04,770 --> 00:16:08,223
for myself and then you go.

275
00:16:10,524 --> 00:16:12,350
Ready five six seven eight.

276
00:16:12,350 --> 00:16:16,267
If I like the song, sometimes I move around

277
00:16:16,267 --> 00:16:18,512
and I dance a little bit more.

278
00:16:18,512 --> 00:16:20,369
This is what's called a freestyle.

279
00:16:20,369 --> 00:16:21,818
When I freestyle, I do whatever I want.

280
00:16:21,818 --> 00:16:24,818
(fast upbeat music)

281
00:16:56,282 --> 00:16:57,520
You try it out.

282
00:16:57,520 --> 00:16:58,353
On your own.

283
00:17:07,840 --> 00:17:09,763
Anybody else that wants to dance with you,

284
00:17:15,466 --> 00:17:16,299
and freeze.

285
00:17:19,090 --> 00:17:20,220
We're all done.

286
00:17:20,220 --> 00:17:24,130
Once again, my name is Flow Funk from the Massive Monkees.

287
00:17:25,280 --> 00:17:26,930
Thanks for working with me today.

288
00:17:28,381 --> 00:17:30,964
(upbeat music)