Seattle Department of Human Resources Susan McNab, Director (Acting)

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Benefits Plan Information
You will find important information about your health and wellness benefits, and the tools you need to make decisions for you and your covered family members. Be sure to contact your department's benefits representative if you have questions.

Flu Shot Program:  Flu shot clinics are scheduled at multiple locations in October and November. It's free for employees with Preventive, Kaiser Permanente or Local 77 Traditional medical coverage. Others may self-pay $30. To get a shot, select a clinic, present a completed consent form and your medical card. Read more about the influenza vaccine.

2019 Flexible Spending Accounts Information:  Want to save on your health care or day (dependent) care costs in 2019? Learn more about how the Flexible Spending Accounts work and how to enroll during Open Enrollment (October 1, 2018 — October 26, 2018) by accessing the FSA Information Webinar. This session was recorded on September 13, 2018 (24 minutes).

November Wellness Newsletter:  Find City wellness and benefits programs and events as well as articles on prediabetes; how to stop using opioids safely; breathing easily; exercise fables; tips to prevent burnout and holiday dinner tips. Share the newsletter with family members by forwarding it to your personal email address. Share the newsletter with family members by forwarding it to your personal email address.

Where can I find information about the Paid Parental Leave Program?

Where can I find information about the Paid Family Care Leave Program?

How do I verify my new dependent's eligibility for City benefits?


Employee Benefits

Need help with life issues? Stress Management?

web search iconEmployee Assistance Program

Curious about how health care reform affects City medical plans?

web search iconHealth Care Reform

Looking for a benefits or wellness class or webinar?

web search iconBenefits Event Calendar

Have benefits questions? Need to make a change? Contact your department's benefits representative.

web search icon Benefits Representative

Need info about:

web search icon2018 Most Employee Benefits at a Glance

web search icon2018 SPOG Employee Benefits at a Glance

web search icon2018 Local 77 Employee Benefits at a Glance

web search iconYour Medical Plan?

web search iconUsing Flexible Spending Accounts?

web search icon2018 Most Employee Benefits Guide

web search icon2018 SPOG Employee Benefits Guide

web search icon2018 Local 77 Employee Benefits Guide

web search icon2018 Benefits Guide for Temporary Benefits-Eligible Employees

web search icon MyTrips -Employee Commute Options

Are you ready to:

web search iconJoin Weight Watchers? web search iconQuit Smoking?

Health Plans
Optional Benefits
Retiree Health Plans
Retirement Information

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Forms & Publications
If there is any discrepancy between the information contained on this site and insurance contracts, other legal documents or the terms of an authorized collective bargaining agreement, the contracts, legal documents and applicable collective bargaining agreements will govern