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Seattle Parks and Recreation

Healthy Parks, Healthy You

 

Recreation Director: Sue Goodwin
(206) 684-7157 | sue.goodwin@seattle.gov
Healthy Parks, Healthy You Lead: Corey Myers
(206) 684-7090 | corey.myers@seattle.gov


Healthy Parks, Healthy You

We Are Committed To Providing Physical Activity And Wellness Programs To Our Diverse Community!

Hula Dancers at the 2011 Big Day or Play - Click here to view a slide show
Click here to view a slideshow

2013 Big Day of Play information coming soon.

What is Seattle Parks And Recreation's Healthy Parks, Healthy You Initiative?

The Healthy Parks Healthy You Initiative (HPHY) is designed to promote physical activity and wellness programs that serve our diverse community. Seattle Parks and Recreation partners with Public Health-Seattle & King County to plan and implement different components of the initiative with the National Recreation and Parks Association’s “Step in to Action: Guidelines to Community Health and Livability” program.

Seattle Parks and Recreation established The Healthy Parks Healthy You Committee in 2008 with the goal of bringing the HPHY Initiative to life. The Committee is responsible for developing, implementing and evaluating specific “Action Items” that support healthy programs and lifestyles. HPHY members serve as ambassadors for the health initiative to the public and to Parks employees.

Being obese puts you at a higher risk for health problems such as heart disease, stroke, high blood pressure, diabetes and more.  Thirty minutes of moderate exercise most days of the week, combined with a healthier diet, can be enough to make a difference. Seattle Parks and Recreation offers citizens endless opportunities to achieve those 30 minutes of moderate exercise at our trails, playgrounds, gyms, pools, fitness classes, athletic fields, beaches, and more. For more information on our health and fitness opportunities check out our website http://seattle.gov/parks/.

See some hardy souls take on the HP3 Challenge in West Seattle!


Thank You To Our Sponsors!

Click here to visit the PCC Natural Markets web siteClick here to visit the Children's Hospital web site Click here to visit the Sound Chiropractic web site
Click here to visit the Talking Rain web site Click here to visit the King 5 News web site Click here to visit the KJR AM Sports Radio web site


Healthy Parks TreeHealthy You Initiative
Building Your Healthy Tomorrow TODAY! 



*Note: To view a PDF, you must have Adobe Acrobat Reader. Download it for free at www.adobe.com.

 
Update November 6, 2012

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