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COOKINWITHKILOWATTS11QuinoaRainbowSaladScottDSeattle2cupsquinoa215ozcansreduced-sodiumblackbeans2smallbagsorganiccorn2largejarsroastedredpeppers1bunchfreshcilantroFORDRESSING4Textra-virginoliveoil6TlimejuicebottledisOK6clovesgarlicCayennepepperormildchilipepperThisisaone-dishmealthatmakesgreatletoversortheworkweekithasalongshellieandisvegetarianplusitsagreatpotlucksaladorallagesItsverynutritiousandawonderulexampleothewholeoodsconcept--cookingwithingredientsthatarenothingbutthemselvesRinsequinoaincoldwaterandstirDrainwaterandplaceinricecookerAdd4cupswaterCookor15-20minutesuntilquinoaisfuyWhenreadyplacequinoainlargesaladbowlRinseblackbeansinacolanderandthenplaceinthebowlMicrowavecornor6minutesLetcoolthenaddtobowlChoproastedredpeppersintobite-sizedpiecesandthenaddtothebowlChopcilantroandaddtothesaladForthedressingcombineoliveoilandlimejuicebottledisOKCrushgarlicclovesandaddtodressingAddcayennepepperormildchilipepperidesiredtotasteShakedressingandaddtosaladMixallingredientswellYoucanalsoaddotherreshveggiessuchasbellpeppersandsummersquashMakesabout12servings15-20minutesinaricecooker6minutesinamicrowave