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Hydrofit/Deep Water Exercise

 

Ballard PoolSun12:45 -1:30 pm 
T/TH8:30 -9:15 pm 
Evans PoolMon-Sat10 -10:45 am 
M/W8:10 -8:55 pm 
Madison PoolM/W7:45 -8:30 pm 
T/TH12 -12:45 pm 
Meadowbrook PoolM/W/F1:30 -2:15 pm(Deep Water Workout geared towards Senior Adults)
T/W/TH8 -8:45 pm(Excellent, high energy workout!)
Medgar Evers PoolM/W6 -6:45 pm 
T/TH12 -12:45 pm 
Queen Anne PoolM/W11:15 am-12 pm(Hydrofit)
T/TH7:15 -8 pm(Hydrofit)
Fri11:15 am-12 pm(Aqua Running)
Sat9 -9:45 am(Hydrofit)
Rainier Beach PoolT/TH11 -11:45 am(Deep Water Exercise)
Thu7:10 -7:55 pm(Deep Water Exercise)
Southwest PoolM/W7:30 -8:15 pm 
T/TH8:30 -9:15 pm 

This schedule was updated Tuesday, September 30, 2014

Pool Closures

Holidays

Wednesday, Jan 1 New Years Day
Monday, Jan 20 MLK Day
Monday, Feb 17 Presidents' Day
Monday, May 26 Memorial Day
Friday, Jul 4 Independence Day
Monday, Sep 1 Labor Day
Tuesday, Nov 11 Veteran's Day (observed)
Thursday, Nov 27 Thanksgiving Day
Friday, Nov 28 Day After Thanksgiving
Thursday, Dec 25 Christmas Day
Thursday, Jan 1 New Years Day

 
 
 
POOL SCHEDULES
» Adult Swim
» Aqua Jog
» Early Morning Lap
» Family Swim
» Hydrofit/Deep Water
This non-impact deep water class incorporates muscular strengthening, aerobics conditioning, and abdominal toning exercises. In it you'll use flotation equipment for buoyancy and water resistance. Participants should be comfortable in deep water.
» Lap Swim
» Masters Workout
» Public Swim
» Senior Swim
» Senior Water Exercise
» Water Exercise
» Water Fun
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